All our programmes combine science-based tools with powerful mind training practices and fresh leadership thinking. It’s a 3-tiered approach that builds vital skills from the ground up.
Our aim is always the health of your organisation. The number one determinant of job satisfaction and performance is the relationship between managers and their teams. So we focus on helping leaders realise their potential to lead with their full humanity and achieve great results.
Programmes invariably bring positive outcomes. Surprising insights abound. Connectedness among participants strengthens. Results are life-changing and felt across the entire organisation.
All programmes are offered both in person and online, in English or French.
Executive coaching supports leaders to achieve their highest aspirations. We take an innovative approach that incorporates the neuroscience of positive change. Leaders improve the way they think, problem solve and interact with peers and teams.
Blind spots become fresh insights that lead to more constructive habits and ways of approaching challenges. It’s a rewarding process that brings out leaders’ best human qualities and most inspiring leadership skills.
We offer a range of individual and group solutions that incorporate mindfulness principles to help participants excel as leaders, professionals, athletes and parents.
Bespoke trainings and courses for business schools and universities
Mindfulness and Peak Performance workshops for athletes and sports clubs
MBSR and MBCT trainings
Mindful Parenting programmes